Catalog

Record Details

Catalog Search



Watch your back : nine proven strategies to reduce your neck and back pain without surgery / Ken Hansraj, M.D.

Hansraj, Ken, (author.).

Summary:
"A self-care guide for better back health, with nine essential strategies to support your neck and spine"-- Provided by publisher.

Record details

  • ISBN: 9781683649564
  • ISBN: 1683649567
  • Physical Description: xiii, 299 pages : illustrations ; 24 cm
  • Publisher: Boulder, CO : Sounds True, 2022.

Content descriptions

General Note:
Includes index.
Subject: Backache > Exercise therapy.
Backache > Physical therapy.
Neck pain > Exercise therapy.
Neck pain > Physical therapy.
MEDICAL / Surgery / General.
Backache > Exercise therapy.
Backache > Physical therapy.
Neck pain > Exercise therapy.
Neck pain > Physical therapy.
Genre: Self-help publications.
Instructional and educational works.

Available copies

  • 1 of 1 copy available at SPARK Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
New Castle Public Library 617.56 Hansraj (Text) 31902005479902 NWCM Non-Fiction Available -


Additional Resources