CD Audiobook
Super gut : reprogram your microbiome to restore health, lose weight, and turn back the clock / William Davis, MD.
Bestselling author of the Wheat Belly franchise brings his next big, game-changing idea, the human microbiome and the silent epidemic of SIBO, to the mainstream. Dr. Davis has connected the dots between ¿́¿gut health¿́¿ and many common, modern ailments and complaints. This audiobook shares a four-week plan to reprogram the microbiome based on research and techniques not only gets to the root of many diseases but also to improve levels of oxytocin (the bonding/happy hormone), brain health, and promote anti-aging and weight loss. Dr. Davis provides not just the science and case studies but also more than forty recipes and solutions. In this audiobook, he intends to help readers understand the science, diagnose their gut issues, eradicate them, and maintain their long-term health.
Record details
- ISBN: 166860082X
- Physical Description: 7 audio discs (510 min.) ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: [United States] : Hachette Audio, [2022]
Content descriptions
| General Note: | Title from web page. Compact discs. |
| Participant or Performer Note: | Read by Dan Bittner. |
Search for related items by subject
| Subject: | Gastrointestinal system > Microbiology. Health. |
Available copies
- 1 of 1 copy available at SPARK Libraries.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| New Castle Public Library | CD 612.32 Davis (UNABR) (Text) | 31902005452446 | NWCM Audiobooks | Available | - |
