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Superpowered : transform anxiety into courage, confidence, and resilience / by Renee Jain and Dr. Shefali Tsabary.

Jain, Renee, (author.). Tsabary, Shefali, 1972- (author.).

Summary:
A GUIDE TO UNCOVERING AND OVERCOMING YOUR ANXIETY - FROM TWO WORLD-RENOWNED EXPERTS IN CHILD PSYCHOLOGY. Have you ever felt: Super worried? Totally stressed out?! Completely overwhelmed?!? THEN IT'S TIME TO UNCOVER YOUR INNER SUPERPOWERS. As you struggle to deal with pressure from school, friends, grades, and life in general, Renee Jain and Dr. Shefali Tsabary will take you on a journey of self-discovery. You'll find secrets, strategies, science, and more than a few mind-blowing facts to help you transform your anxiety into courage, your worry into confidence, and your stress into resilience! Featuring real-life stories, interactive exercises, and a ton of awesome illustrations, SUPERPOWERED teaches you how to take back your power and make yourself whole again. -- Provided by publisher.

Record details

  • ISBN: 9780593126394
  • ISBN: 0593126394
  • ISBN: 9780593126417
  • ISBN: 0593126416
  • ISBN: 9780593126424
  • ISBN: 0593126424
  • Physical Description: 325 pages : illustrations ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Random House, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Authors' Note -- Welcome! -- PART ONE, THE TRUTH: -- Chapter One: POWER -- Chapter Two: Zapped! -- Chapter Three: Shoulded -- Chapter Four: The Messenger -- PART TWO, SHED THE SHOULDS: -- Chapter Five: What-iffing -- Chapter Six: Camouflaged -- Chapter Seven: Cocooned -- Chapter Eight: Fried -- Chapter Nine: Iced -- PART THREE, SUPERPOWERED: -- Chapter Ten: Present -- Chapter Eleven: Original -- Chapter Twelve: Whole -- Chapter Thirteen: Energized -- Chapter Fourteen: Resilient -- Notes -- Glossary -- Resources -- Acknowledgments -- Index.
Target Audience Note:
800L Lexile
Ages 8-12 Random House.
Grades 4-6 Random House.
Subject: Security (Psychology) in children > Juvenile literature.
Self-esteem in children > Juvenile literature.
Power (Social sciences) > Juvenile literature.
Child psychology.
Self-esteem in children.
Power (Social sciences)
Genre: Juvenile works.

Available copies

  • 5 of 5 copies available at SPARK Libraries.

Holds

  • 0 current holds with 5 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bangor Public Library YA 155.419 JAI (Text) 75011000341070 Young Adult Nonfiction Available -
Mason-Dixon Public Library Kids 155.4 JAI Nonfiction (Text) 34262000840351 Childrens Area Available -
Tunkhannock Public Library J 155.419 JAI (Text) 31650000624242 Junior Non-Fiction Available -
Hawley Public Library JUV 155 JAI (Text) 38428501236953 JUV Nonfiction Available -
Hughes Library J152.46 JAI (Text) 32378004927689 Juv Nonfiction Available -


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