DVD

Tai chi Fusion. Iron / YMAA Production.

Silver, David, (film director,, film producer.). Ross, David-Dorian, (screenwriter,, teacher.). Taijifit (Firm), (contributor.). YMAA Publication Center, (publisher.).

Summary:

Master teacher David Dorian-Ross has studied both tai chi and hatha yoga for over forty years. Tai Chi Fusion: Fire is the blending of is the integration of tai chi and kung fu, a fusion of the internal and external. This is one of the more intense workouts in this series, so be prepared to sweat. If you are looking for a cardio workout appropriate for your weight-loss program, Fire is perfect for anyone with no prior experience. Follow along and you'll find yourself in the flow, refreshed and energized.

Record details

ISBN: 9781594395826
ISBN: 1594395829
Physical Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Publisher: Wolfeboro, NH : YMAA Publication Center, 2018.
Copyright: ©2018

Content descriptions

General Note:	"Tone your body with tai chi resistance training"--Container. YMAA Publication Center recommended skill level: I.
Creation/Production Credits Note:	Produced and directed by David Silver ; video production by Nick Richard ; written by David Dorian-Ross.
Participant or Performer Note:	Performed by David-Dorian Ross, C. J. McFee.
Language Note:	English audio.