A.M. and P. M. T'ai Chi / produced and directed by Ted Landon.
Features two workouts: a morning workout for preparing one's mind and body for the day ahead and an evening workout that relaxes the body and relieves it of stress and everyday problems.
Record details
- ISBN: 0766228673
- ISBN: 9780766228672
- Physical Description: 1 videodisc (approximately 83 min.) : sound, color ; 4 3/4 in.
- Publisher: [United States] : Gaiam, [2006]
- Copyright: ©2006
Content descriptions
General Note: | Title from disc label. Special features: Bonus interviews with David-Dorian Ross & C.J. McPhee. |
Formatted Contents Note: | A.M. Chi for beginners / written by David-Dorian Ross and Ted Landon -- P.M. Chi for beginners / written by Carole McPhee and Ted Landon. |
Creation/Production Credits Note: | Director of photography, Jim McEachen ; editing, Donna M. Izzo (1st film), Elan Maddick and Donna M. Izzo (2nd film). |
Participant or Performer Note: | With David-Dorian Ross (1st film), C.J. McPhee (2nd film). |
Date/Time and Place of an Event Note: | Filmed entirely on location in Maui. |
System Details Note: | DVD. |
Search for related items by subject
Subject: | Tai chi. Exercise. Tai chi. Exercise. |
Genre: | Instructional videos. Instructional. |
Available copies
- 4 of 4 copies available at SPARK Libraries.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Altoona Area Public Library | EDDVD 613.7148 AM (Text) | 33240003940593 | Adult 28 Day DVD | Available | - |
North Pocono Public Library | DVD 613.7148 A.M. (Text) | 50691010530819 | Adult Video Nonfiction | Available | - |
Bethlehem Main Library | 613.71 DVD (Text) | 33062006706130 | Adult DVD Nonfiction | Available | - |
Pocono Mountain Public Library | DVD 613.7148 A.M. (Text) | 35540000014264 | PMPL 2nd Floor DVD | Available | - |