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A.M. and P. M. T'ai Chi / produced and directed by Ted Landon.

Ross, David-Dorian. (Added Author). McPhee, Carole. (Added Author). Landon, Ted. (Added Author). Gaiam Media. (Added Author).

Summary:
Features two workouts: a morning workout for preparing one's mind and body for the day ahead and an evening workout that relaxes the body and relieves it of stress and everyday problems.

Record details

  • ISBN: 0766228673
  • ISBN: 9780766228672
  • Physical Description: 1 videodisc (approximately 83 min.) : sound, color ; 4 3/4 in.
  • Publisher: [United States] : Gaiam, [2006]

Content descriptions

General Note:
Title from disc label.
Special features: Bonus interviews with David-Dorian Ross & C.J. McPhee.
Formatted Contents Note:
A.M. Chi for beginners / written by David-Dorian Ross and Ted Landon -- P.M. Chi for beginners / written by Carole McPhee and Ted Landon.
Creation/Production Credits Note:
Director of photography, Jim McEachen ; editing, Donna M. Izzo (1st film), Elan Maddick and Donna M. Izzo (2nd film).
Participant or Performer Note:
With David-Dorian Ross (1st film), C.J. McPhee (2nd film).
Date/Time and Place of an Event Note:
Filmed entirely on location in Maui.
System Details Note:
DVD.
Subject: Tai chi.
Exercise.
Tai chi.
Exercise.
Genre: Instructional videos.
Instructional.

Available copies

  • 4 of 4 copies available at SPARK Libraries.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Altoona Area Public Library EDDVD 613.7148 AM (Text) 33240003940593 Adult 28 Day DVD Available -
North Pocono Public Library DVD 613.7148 A.M. (Text) 50691010530819 Adult Video Nonfiction Available -
Bethlehem Main Library 613.71 DVD (Text) 33062006706130 Adult DVD Nonfiction Available -
Pocono Mountain Public Library DVD 613.7148 A.M. (Text) 35540000014264 PMPL 2nd Floor DVD Available -


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