DVD
Carol Argo's The Anti Aging Method.
Presents a workout for all levels of fitness combining yoga, tai chi, dance, and Pilates.
Record details
- Physical Description: 1 videodisc, NR, (103 min.) : sound, color ; 4 3/4 in. + no index guide.
- Publisher: Metuchen, NJ : Passion River, 2006.
Content descriptions
| Formatted Contents Note: | Total Workout (50 min.) -- Energize & Dance (20 min.) -- All Floor Yoga & Pilates (27 min.) -- Bonus Chair Yoga (6 min.) |
| Participant or Performer Note: | Instructor: Carol Argo. |
| Target Audience Note: | Not Rated. |
| System Details Note: | DVD. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Physical fitness. Exercise. Instructional films. |
| Biographical Subject: | Videorecording. |
Available copies
- 2 of 2 copies available at SPARK Libraries.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Albright Memorial Library | DVD 613.71 CAROL (Text) | 50686012974494 | Adult Video Nonfiction | Available | - |
| Indian Valley Public Library | DVD 613.71 Carol Exercise (Text) | 39427101936300 | Nonfiction Room: DVD Nonfiction | Available | - |
